School
Yoga & Inner Engineering
Professional Courses-
40Lectures
-
07:43:07Duration
Course description
In today's world, each one of us is living lives full of hullabaloo, and work stress. Managing professional and personal life has been a tough job for every human today. Therefore, to ensure more productivity and balanced life everyone is looking for more impactful solutions, which aren't very time consuming and give effective results.
Yog and Introspection can help in keeping a healthy mind and healthy body which would lead to more focused thinking. Institute for Industrial Development brings you a course on Yoga and Inner Engineering, which would help you attain balanced professional & personal life.
Also, by learning the simple techniques you can further educate people about the importance of Yog, in human life, and help you become an entrepreneur and a social enthusiast who would do good for society.
So if you too are looking forward to obtaining a life that would help you earn a good state of mind and income, then enroll today in this course. For more details visit- www.iid.org.in
Tags
IE
Course content
Power of Mind & Breath Part 1
Locked
00:09:00
Power of Mind & Breath Part 2
Locked
00:08:00
Prayanama in Detail - Part 2
Locked
00:10:00
Happiness Game | Sources of Energy
Locked
00:17:00
Yoga Stress management - Part 1
Locked
00:08:00
Yoga Stress management-Part 2
Locked
00:12:00
Yoga & Stress management - Part 3
Locked
00:14:00
Four Sources of Energy
Locked
00:14:00
Four Paths of Yoga
Locked
00:07:00
Tools for Concentration & Focus
Locked
00:08:00
Inner Peace in Daily Life - Part 1
Locked
00:17:00
Inner Peace in Daily Life - Part 2
Locked
00:08:00
Inner Peace in Daily Life - Part 3
Locked
00:06:00
History of Yoga - Part 1
Locked
00:13:00
History of Yoga - Part 2
Locked
00:14:00
Prana (Life force) - Part 1
Locked
00:05:00
Prana (Life force) - Part 2
Locked
00:04:00
Prana (Life force) - Part 3
Locked
00:06:00
Understanding Chakras
Locked
00:08:00
Doshas | Types of Neti
Locked
00:05:00
Deep Meditation
Locked
00:50:00
Jal Neti (Practical)
Locked
00:04:00
Asanas Practical - Part 1
Locked
00:15:00
Asanas Practical - Part 2
Locked
00:11:00
Asanas Practical - Part 3
Locked
00:05:00
Asanas Practical - Part 4
Locked
00:25:00
Asanas Practical - Part 5
Locked
00:09:00
Asanas Practical - Part 6
Locked
00:09:00
Pranayama (Practical)
Locked
00:16:00
Ajapa Japa Meditation
Locked
00:17:00
Surya Namaskar (Practical)
Locked
00:08:00
Yoga Asanas for Covid Times
Locked
00:04:00
Limbs , Yamas and Niyamas
Locked
00:12:00
OLE Admin
This is my about us section.
my skills
UI & UX design
80%
wordPress
90%
technology
70%
marketing
60%
